At the heart of Woven Counselling, I believe in offering a therapeutic experience that is as unique and individualised as each person who walks through my door. 

Here are the core principles that guide my practice:

Person-Centred
I deeply value the individuality of each person. You are not a diagnosis or a set of symptoms, but a whole person with a rich, complex story. My approach is designed to meet you where you are and work with you as a partner in the process.

A Holistic Approach
Counselling is not just about fixing problems. It’s about creating balance and addressing the whole person. I believe in a therapeutic approach that considers all parts of your life, recognising that emotions, thoughts, behaviours, and even physical health play important roles in overall well-being.

Empathy and Compassion
I believe in creating a space that is safe, non-judgmental, and filled with understanding. You are always welcome to show up as you are, without fear of judgement. I will support you with empathy and compassion, whilst empowering you to embrace your strength.

Empowerment Through Collaboration
Therapy is not about being told what to do. It’s about working together to discover insights, build resilience, and create lasting change. You are the expert of your own life, and I support you in uncovering your inner strength.

Growth and Transformation
I believe that therapy is not just about alleviating symptoms but about personal transformation. As well as guiding you to heal from past challenges I will also support you to grow, evolve, and embrace your full potential.

Confidentiality and Respect
Your privacy and trust are paramount. I believe in maintaining the highest ethical standards, offering a safe space where your thoughts, feelings, and experiences are respected and confidential.